{"id":5,"date":"2024-07-31T18:28:37","date_gmt":"2024-07-31T16:28:37","guid":{"rendered":"http:\/\/bougemapoule.fr\/?page_id=5"},"modified":"2026-02-04T18:29:13","modified_gmt":"2026-02-04T17:29:13","slug":"bouge-ma-poule","status":"publish","type":"page","link":"https:\/\/bougemapoule.fr\/","title":{"rendered":"Accueil"},"content":{"rendered":"<div id='full_slider_1'  class='avia-fullwidth-slider main_color avia-shadow   avia-builder-el-0  el_before_av_section  avia-builder-el-first   container_wrap fullsize'  >\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mkpaae0v-413e9a11f7e9cdaedaf98f05d29fe3f9\">\n#top #wrap_all .avia-slideshow .av-slideshow-caption.av-mkpaae0v-413e9a11f7e9cdaedaf98f05d29fe3f9__0 .avia-caption-title{\nfont-size:70px;\ncolor:#ff0073;\n}\n#top .avia-slideshow .av-slideshow-caption.av-mkpaae0v-413e9a11f7e9cdaedaf98f05d29fe3f9__0 .avia-caption-content{\nfont-size:56px;\ncolor:#ffffff;\n}\n#top .avia-slideshow .av-slideshow-caption.av-mkpaae0v-413e9a11f7e9cdaedaf98f05d29fe3f9__0 .avia-caption-content p{\nfont-size:56px;\n}\n<\/style>\n<div  class='avia-slideshow av-mkpaae0v-413e9a11f7e9cdaedaf98f05d29fe3f9 avia-slideshow-featured_large av_slideshow_full avia-slide-slider av-slideshow-ui av-control-default av-slideshow-manual av-loop-once av-loop-manual-endless av-default-height-applied   avia-slideshow-1' data-slideshow-options=\"{&quot;animation&quot;:&quot;slide&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;bg_slider&quot;:false,&quot;keep_padding&quot;:false,&quot;hoverpause&quot;:false,&quot;show_slide_delay&quot;:0}\"  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 42%;'><li  class='avia-slideshow-slide av-mkpaae0v-413e9a11f7e9cdaedaf98f05d29fe3f9__0  av-single-slide slide-1 slide-odd'><div data-rel='slideshow-1' class='avia-slide-wrap '   ><div class='av-slideshow-caption av-mkpaae0v-413e9a11f7e9cdaedaf98f05d29fe3f9__0 caption_fullwidth caption_center caption_center_framed caption_framed'><div class=\"container caption_container\"><div class=\"slideshow_caption\"><div class=\"slideshow_inner_caption\"><div class=\"slideshow_align_caption\"><h2 class='avia-caption-title '  itemprop=\"name\" >Bouge ma poule<\/h2><div class='avia-caption-content av_inherit_color'  itemprop=\"description\" ><p>Un accompagnement pour les entreprises, collectivit\u00e9s, \u00e9coles et particuliers pour une mobilit\u00e9 \u00e0 v\u00e9lo s\u00fbre et sereine<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-391 avia-img-lazy-loading-not-391\"  src=\"https:\/\/bougemapoule.fr\/wp-content\/uploads\/2026\/01\/image-page-garde-1500x630.png\" width=\"1500\" height=\"630\" title='image page garde' alt=''  itemprop=\"thumbnailUrl\"   \/><\/div><\/li><\/ul><\/div><\/div>\n<div id='av_section_1'  class='avia-section av-649l-b37ffb6ab292cf7fd813db996e57a72c main_color avia-section-default avia-no-border-styling  avia-builder-el-1  el_after_av_slideshow_full  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-5'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-3g3n-991e9fb32f23182e19107b5bcac7831e av_one_full  avia-builder-el-2  avia-builder-el-no-sibling  first flex_column_div  '     ><section  class='av_textblock_section av-mkpk26z7-f7ce6012fc177ff24f5bc0fb198528ca '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 style=\"text-align: center;\" data-start=\"159\" data-end=\"217\">Le v\u00e9lo comme levier d\u2019autonomie et de mobilit\u00e9 durable<\/h2>\n<p style=\"text-align: center;\" data-start=\"219\" data-end=\"337\">J\u2019accompagne le d\u00e9veloppement d\u2019une <strong data-start=\"255\" data-end=\"308\">pratique du v\u00e9lo accessible, s\u00e9curis\u00e9e et durable<\/strong>, aupr\u00e8s de tous les publics.<\/p>\n<hr data-start=\"339\" data-end=\"342\" \/>\n<h2 style=\"text-align: center;\" data-start=\"344\" data-end=\"391\">Collectivit\u00e9s, institutions, entreprises, \u00e9tablissements scolaires ou p\u00e9ri-scolaires et particuliers<\/h2>\n<p style=\"text-align: center;\" data-start=\"393\" data-end=\"585\">Une expertise au service de tous les acteurs, chaque intervention est pens\u00e9e en lien avec les <strong data-start=\"528\" data-end=\"584\">enjeux du territoire, de la structure et des publics<\/strong>.<\/p>\n<hr data-start=\"587\" data-end=\"590\" \/>\n<h2 style=\"text-align: center;\" data-start=\"592\" data-end=\"628\">Former, sensibiliser, accompagner<\/h2>\n<p style=\"text-align: center;\" data-start=\"630\" data-end=\"741\">Formations \u00e0 la pratique et \u00e0 la s\u00e9curit\u00e9 routi\u00e8re,<br data-start=\"672\" data-end=\"675\" \/>Animations de sensibilisation,<br data-start=\"705\" data-end=\"708\" \/>Accompagnement de projets v\u00e9lo.<\/p>\n<p style=\"text-align: center;\" data-start=\"743\" data-end=\"809\">Des actions concr\u00e8tes pour favoriser l\u2019usage du v\u00e9lo au quotidien en toute s\u00e9curit\u00e9.<\/p>\n<hr data-start=\"811\" data-end=\"814\" \/>\n<h2 style=\"text-align: center;\" data-start=\"816\" data-end=\"841\">Des projets sur mesure<\/h2>\n<p style=\"text-align: center;\" data-start=\"843\" data-end=\"959\">Une approche p\u00e9dagogique <strong data-start=\"868\" data-end=\"906\">progressive, structur\u00e9e et humaine<\/strong>, adapt\u00e9e aux besoins sp\u00e9cifiques de chaque contexte.<\/p>\n<hr data-start=\"961\" data-end=\"964\" \/>\n<h2 style=\"text-align: center;\" data-start=\"966\" data-end=\"987\">Un objectif commun<\/h2>\n<p style=\"text-align: center;\" data-start=\"989\" data-end=\"1086\">Permettre \u00e0 chacun de devenir <strong data-start=\"1019\" data-end=\"1049\">acteur de ses d\u00e9placements<\/strong>, en toute s\u00e9curit\u00e9 et dans la dur\u00e9e.<\/p>\n<hr data-start=\"1088\" data-end=\"1091\" \/>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_2'  class='avia-section av-5767-eb879a602563b73867d1310826013419 main_color avia-section-default avia-no-border-styling  avia-builder-el-4  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-5'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-4vx7-27a6a4b843604c9e776afdf0a69c0e49 av_one_half  avia-builder-el-5  el_before_av_one_half  avia-builder-el-first  first flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lza1rg8r-ae068871a68a7e771302d38e4007e0e7\">\n@keyframes av_boxShadowEffect_av-lza1rg8r-ae068871a68a7e771302d38e4007e0e7 {\n0%   { box-shadow:  0 0 0 0 ; opacity: 1; }\n100% { box-shadow:  0 0 15px 0 ; opacity: 1; }\n}\n.avia-image-container.av-lza1rg8r-ae068871a68a7e771302d38e4007e0e7 img.avia_image{\nbox-shadow: 0 0 15px 0 ;\n}\n.avia-image-container.av-lza1rg8r-ae068871a68a7e771302d38e4007e0e7 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-lza1rg8r-ae068871a68a7e771302d38e4007e0e7 av-styling-circle avia-align-center  avia-builder-el-6  avia-builder-el-no-sibling  av-img-box-shadow av-box-shadow-not-animated'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-362 avia-img-lazy-loading-not-362 avia_image shadow-not-animated' src=\"https:\/\/bougemapoule.fr\/wp-content\/uploads\/2025\/09\/IMG_7292-495x400.jpeg\" alt='' title='IMG_7292'  height=\"400\" width=\"495\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/bougemapoule.fr\/wp-content\/uploads\/2025\/09\/IMG_7292-495x400.jpeg 495w, https:\/\/bougemapoule.fr\/wp-content\/uploads\/2025\/09\/IMG_7292-845x684.jpeg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/div><\/div><\/div><\/div><div  class='flex_column av-2ngj-2acf14793b93a8d8c356692c209c3c75 av_one_half  avia-builder-el-7  el_after_av_one_half  avia-builder-el-last  flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lza1u9po-deaaaa5e3272f6eb3368f02ff3f97a9f\">\n#top .av_textblock_section.av-lza1u9po-deaaaa5e3272f6eb3368f02ff3f97a9f .avia_textblock{\ntext-align:justify;\n}\n<\/style>\n<section  class='av_textblock_section av-lza1u9po-deaaaa5e3272f6eb3368f02ff3f97a9f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3 style=\"text-align: left;\">Qui suis-je ?<\/h3>\n<p style=\"text-align: justify;\" data-start=\"195\" data-end=\"484\">Issue d\u2019un parcours sportif riche et engag\u00e9, j\u2019ai toujours plac\u00e9 le mouvement, le d\u00e9passement de soi et le partage au c\u0153ur de ma vie. Apr\u00e8s plusieurs ann\u00e9es de pratique sportive et des d\u00e9fis solidaires au profit d\u2019associations pour enfants malades, le v\u00e9lo s\u2019est impos\u00e9 comme une \u00e9vidence.<\/p>\n<p style=\"text-align: justify;\" data-start=\"486\" data-end=\"699\">Apr\u00e8s 20 ans d\u2019exp\u00e9rience dans le secteur de la relation client au sein d\u2019une mutuelle sant\u00e9, j\u2019ai choisi de donner un nouveau sens \u00e0 ma carri\u00e8re en me tournant vers un m\u00e9tier utile, concret et porteur de valeurs.<\/p>\n<p style=\"text-align: justify;\" data-start=\"701\" data-end=\"929\">Aujourd\u2019hui Animatrice Mobilit\u00e9 V\u00e9lo, j\u2019accompagne particuliers, collectivit\u00e9s, \u00e9tablissements scolaires et entreprises dans la d\u00e9couverte et le d\u00e9veloppement d\u2019une pratique du v\u00e9lo s\u00e9curis\u00e9e, accessible et adapt\u00e9e au quotidien.<\/p>\n<p style=\"text-align: justify;\" data-start=\"931\" data-end=\"1170\">Bien plus qu\u2019un sport, le v\u00e9lo est un v\u00e9ritable moyen de d\u00e9placement, \u00e9cologique et \u00e9conomique. Mon objectif : transmettre les bons r\u00e9flexes, donner confiance et encourager chacun \u00e0 int\u00e9grer le v\u00e9lo dans ses d\u00e9placements de tous les jours.<\/p>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_3'  class='avia-section av-av_section-f8e5e99f0bce4317dac2cfa02bb56453 main_color avia-section-default avia-no-border-styling  avia-builder-el-9  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-5'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ml8aruj6-10f4b90511943e23ead9cca54dbf13b7\">\n#top .av_textblock_section.av-ml8aruj6-10f4b90511943e23ead9cca54dbf13b7 .avia_textblock{\ncolor:#ff0073;\ntext-align:center;\n}\n<\/style>\n<section  class='av_textblock_section av-ml8aruj6-10f4b90511943e23ead9cca54dbf13b7 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h1 data-start=\"524\" data-end=\"559\"><strong data-start=\"528\" data-end=\"559\">Ils p\u00e9dalent d\u00e9j\u00e0 avec nous<\/strong><\/h1>\n<h3 data-start=\"561\" data-end=\"676\">Entreprises, collectivit\u00e9s et \u00e9coles accompagn\u00e9es pour faire du v\u00e9lo une solution de mobilit\u00e9 accessible, s\u00e9curis\u00e9e et conviviale.<\/h3>\n<\/div><\/section>\n<div  class='avia-logo-element-container av-ml8ame41-10b83d72794969f4edd3ae2ceee3a4a3 avia-logo-grid avia-content-slider avia-smallarrow-slider avia-content-grid-active noHover avia-content-slider-even  avia-builder-el-11  el_after_av_textblock  avia-builder-el-last  avia-content-slider1' ><div 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